The Metabolic Connection: Tracking Mental Health Metrics and the Role of Nutrition in Workplace Wellness

• Author(s): Sabira Arefin
• Paper ID: 1707144
• Page: 234-239
• Published Date: 12-02-2025
• Published In: Iconic Research And Engineering Journals
• Publisher: IRE Journals
• e-ISSN: 2456-8880
• Volume/Issue: Volume 8 Issue 8 February-2025

Abstract

In today's dynamic and high-pressure work environment, employee well-being has transcended being a mere human resources agenda to become a cornerstone of organizational success. Recent studies illuminate the intricate relationship between metabolic health, nutrition, and mental well-being, emphasizing the importance of integrated wellness strategies. By harnessing advancements in technology and nutrition science, employers, insurers, and policymakers can transform workplaces into hubs of health and productivity while significantly reducing healthcare expenditures. This article delves into the scientific basis linking metabolic and mental health, highlighting cutting-edge policy initiatives and innovative programs. With a focus on evidence-based solutions, it provides a roadmap for fostering healthier workforces, enhancing employee performance, and achieving long-term cost savings.

Citations

IRE Journals:
Sabira Arefin "The Metabolic Connection: Tracking Mental Health Metrics and the Role of Nutrition in Workplace Wellness" Iconic Research And Engineering Journals Volume 8 Issue 8 2025 Page 234-239

IEEE:
Sabira Arefin "The Metabolic Connection: Tracking Mental Health Metrics and the Role of Nutrition in Workplace Wellness" Iconic Research And Engineering Journals, 8(8)