A Mixed-Method Research Study of Ways to Achieve a Healthy Lifestyle Using Website Navigation

• Author(s): Shashank M Gujjal ; Samuel Abhishikt Kaligithi ; Dr. Sharmasth Vali Y ; Rupam Bhagawati ; Namrata Das
• Paper ID: 1704479
• Page: 510-517
• Published Date: 23-05-2023
• Published In: Iconic Research And Engineering Journals
• Publisher: IRE Journals
• e-ISSN: 2456-8880
• Volume/Issue: Volume 6 Issue 11 May-2023

Abstract

Living a healthy lifestyle requires a variety of behaviours, such as maintaining a balanced diet, engaging in regular exercise, and getting enough sleep. Developing healthy behaviours can aid in the prevention of chronic conditions like diabetes, heart disease, and obesity. To support physical, mental, and emotional health, it is critical to prioritise self-care and make informed decisions. In order to lead a meaningful and long-lasting healthy lifestyle, this abstract emphasises the significance of creating healthy daily routines, getting medical attention when required, and building wholesome relationships and social ties. The goal of this study is to consider health in all areas, including fitness, healthy eating, and use of medical services and insurance, all of which have a significant impact on how unhealthy people use the resources at their disposal to improve their health. - Based on their dietary and activity habits, consumers are divided into segments with healthy and unhealthy lifestyles using a platform. This study attempts to offer some of the essential health services as a module to aid the client in health expectations is made in this study.

Keywords

Health, Fitness, Healthy Eating

Citations

IRE Journals:
Shashank M Gujjal , Samuel Abhishikt Kaligithi , Dr. Sharmasth Vali Y , Rupam Bhagawati , Namrata Das "A Mixed-Method Research Study of Ways to Achieve a Healthy Lifestyle Using Website Navigation" Iconic Research And Engineering Journals Volume 6 Issue 11 2023 Page 510-517

IEEE:
Shashank M Gujjal , Samuel Abhishikt Kaligithi , Dr. Sharmasth Vali Y , Rupam Bhagawati , Namrata Das "A Mixed-Method Research Study of Ways to Achieve a Healthy Lifestyle Using Website Navigation" Iconic Research And Engineering Journals, 6(11)