The Rising Prevalence of Hypertension in Young Adults: Causes, Consequences, and Prevention Strategies
Abstract
High blood pressure, or hypertension, is no longer a health issue for the aged older-generation type. Recent incidence shows a rising trend of hypertension in young adults due to certain life-style factors, environmental factors, and genetic predisposition. Sedentary living, unhealthy eating habits, increased stress, and widespread adoption of unwholesome habits like smoking and drinking have compounded the problem. Symptoms of hypertension onset in early life last much longer than immediate health threats. These long-term effects may include cardiovascular diseases, kidney dysfunction, and impaired cognitive functioning. Likewise, the social and economic impact is indeed obvious, such as increased healthcare costs and low productivity among the active workforce, thus showing the urgency of addressing this public health problem. The article investigates the main reasons causing the increasing rates of hypertension among young adults, exploring its associated effects and prevention through evidence-based strategies. The key approaches include promoting healthy lifestyles, early detection and monitoring, and utilizing e-health innovations for effective management. If awareness is raised and expected actions are taken early, the likelihood of avoiding the negative effects of hypertension on shaping a healthier future for young generations across the globe will be duly mitigated. This review sets up the ground for a complete grasp of the issue and offers practical tips and advice for their use by healthcare workers, decision-makers, and any person that may seek to combat what many refer to as a silent epidemic.
Keywords
Hypertension in young adults, Blood pressure trends, Lifestyle-induced hypertension, Cardiovascular health risks, Stress and hypertension, Early intervention strategies, Sedentary lifestyle risks, Preventive healthcare, Young adults' heart health, Hypertension awareness.
Citations
IRE Journals:
Sandra Adom
"The Rising Prevalence of Hypertension in Young Adults: Causes, Consequences, and Prevention Strategies" Iconic Research And Engineering Journals Volume 8 Issue 8 2025 Page 421-429
IEEE:
Sandra Adom
"The Rising Prevalence of Hypertension in Young Adults: Causes, Consequences, and Prevention Strategies" Iconic Research And Engineering Journals, 8(8)
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