Hope as Therapy Tool for a Depressed Woman: A Qualitative Case Study

• Author(s): Dr. Ruupa Rao ; Dr. Roopa B
• Paper ID: 1704177
• Page: 175-180
• Published Date: 18-03-2023
• Published In: Iconic Research And Engineering Journals
• Publisher: IRE Journals
• e-ISSN: 2456-8880
• Volume/Issue: Volume 6 Issue 9 March-2023

Abstract

This qualitative case study explores the use of hope therapy as a tool for treating depression in a 35-year-old woman. Over the course of an eight-week therapy program, the participant worked with a licensed therapist who specialized in hope therapy. The therapy sessions focused on identifying and challenging negative thought patterns, setting achievable goals, and developing a sense of hope and optimism for the future. Thematic analysis of the data collected from audio recordings, field notes, and the participant's written reflections revealed four major themes: (1) Hope as a coping mechanism, (2) Positive reframing of negative experiences, (3) Increased motivation and goal-setting, and (4) Improved overall well-being. The findings suggest that hope therapy can be an effective tool for treating depression in women, and future research should explore the potential long-term benefits of hope therapy and its effects on various aspects of well-being.

Keywords

CBT, Hope, Positive Psychology, Depression

Citations

IRE Journals:
Dr. Ruupa Rao , Dr. Roopa B "Hope as Therapy Tool for a Depressed Woman: A Qualitative Case Study" Iconic Research And Engineering Journals Volume 6 Issue 9 2023 Page 175-180

IEEE:
Dr. Ruupa Rao , Dr. Roopa B "Hope as Therapy Tool for a Depressed Woman: A Qualitative Case Study" Iconic Research And Engineering Journals, 6(9)